Dept of Physical Education - Faculty Details
Faculty Name Dr.Sunil Alphonse Email
sunil.alphonse@yahoo.com
Designation
Vice-Principal
Experience Details
10 years
Qualifications
PhD,MPE, MSC Yoga
Areas of Interest
Yoga
Field of Research
Yoga
Guideship Details
Subjects Handled
Biomechanics, Yoga
Academic Responsibilities Undertaken
Duties Performed
Research Projects Undertaken
Research Publications
"List of Publications
1 Sunil Alphonse, Shabu S J, Anjali o,
Efficacy of Yoga on waist to Hip ratio among Obese people
International Journal of Zoological Investigations [Vol.9, SPL ISSUE 2], 282-287 (2023). International SARAN PUBLICATIONSGorakhpur, INDIA
ISSN 2454-3055
Published on 4th May 2024
www.ijzi.net
UGC-CARE Listed (Group - II) Indexed in Web of Science
2 Anjali o, Haritha S Kurup, Sunil Alphonse
Differential Lung Capacity Patterns: Athletes, NCC Cadets, and Non-active College Students in Focus
International Journal of Zoological Investigations [Vol.9, SPL ISSUE 2], 282-287 (2023). International
SARAN PUBLICATIONSGorakhpur, INDIA
ISSN 2454-3055
Published on 4th May 2024
www.ijzi.net
UGC-CARE Listed (Group - II) Indexed in Web of Science
3 Sunil Alphonse, Saheedha A, Amala Karthiga G and Dr. Arunaraj A
Muscular Analusis of Sun Salutation
International Journal of Zoological Investigations [Vol.9, SPL ISSUE 2], 282-287 (2023). International SARAN PUBLICATIONSGorakhpur, INDIA
ISSN 2454-3055
Published on 4th September 2023
www.ijzi.net
UGC-CARE Listed (Group - II) Indexed in Web of Science
4 Jasmine James, Augustine George, Sunil Alphonse, Saheedha A
‘Immediate Effect of Gratitude Journal on Mental Well-being of College Students in Kerala’ Indian Journal of Psychiatric Nursing [Vol.20, ISSUE 1] January-June 2023. National Wolters Kluwer – Mednow
DOI : 10.4103/iopn.iopn_3_22
Published on 5th July 2023
www.ijpn.in
UGC-CARE Listed (Sl no 144 in UGC Approved Sciences Journals List - 2022 )
5 Saheedha A, Amala Karthiga . and Sunil Alphonse Isolated Effects of Asanas, Mudras and Suryanamaskara on Fat Percentage Among Sedentary Obese People
International Journal of Zoological Investigations [Vol.9, SPL ISSUE 2], 11-16 (2023).
SARAN PUBLICATIONSGorakhpur, INDIA
ISSN 2454-3055
Published on 5th July 2023
www.ijzi.net
UGC-CARE Listed (Group - II) Indexed in Web of Science
6 Augustine George, Babitha Mathews & Sunil Alphonse.
‘Effectiveness of One Time Use of Thought Record on Anxiety among College Students’
Malayalam Research Journal. Volume 15. Issue 2, May-August 2022
Pages 5816-5822 National Benjamin Bailey Foundation. ISSN-0974 1984 www.malayalamresearchjourjal.org
UGC-CARE Peer-reviewed Journal
Sl no 214 in UGC Approved Arts and Humanities Journals List – 2022
7 Sunil Alphonse & Dr. Wilson V A
‘Impact of Suryanamaskara on Abdominal Endurance Among Sedentary People’
Modern Thamizh Research. Vol. 9 No. 4. 30 part 6.
Oct-Dec 2021 International RAJA PUBLICATIONS ISSN: 2321-984X www.rajapublications.com
UGC-CARE (Group - I)
Sl no 225in UGC Approved Arts and Humanities Journals List – 2022
8 Sunil Alphonse & Dr. Wilson V A
‘The Effects of Varied Yogic Practice on Waist Circumference Among Obese Men’
Modern Thamizh Research. Vol. 9 No. 4. 30 part 5.
Oct-Dec 2021 International RAJA PUBLICATIONS ISSN: 2321-984X www.rajapublications.com
UGC-CARE (Group - I) Sl no 225 in UGC Approved Arts and Humanities Journals List – 2022
9 Sunil Alphonse, Yogi Yayadevan
Development of yogic inventory based on classical yoga for cancer and palliative care
International Journal of Yoga, Physiotherapy and Physical Education
Volume 3; Issue 5; September 2018; Page No. 55-56 International IJYPPE
ISSN: 2456-5067
www.sportsjournal.in
Impact Factor: RJIF 5.24
10 Sunil Alphonse
‘Detailing Asanas in Hathayogapradeepika and Gerenda Samhitha: A comparative Studty’ STAR Research Journal. YOGA Volume 6 Issue 3 (1) March 2018
Star International Journal ISSN : 2321- 676X www.starresearchjournal.com
UGC Journal No. 63023
11 Sunil Alphonse,
A Comparitive Study of Chakras in Yogic Philosophy and Endocrane Glands in Modern Medicine
Conference Proceedings: Modern Perspectives of Sports Science and Yoga for Enhancement of Sports Performance
3rd March 2018; Page No. 304-306
National Conference GANESAR COLLEGE OF ARTS AND SCIENCE, Tamil Nadu
ISBN: 978-93-53000-491-0
www.ganesarcollege.edu.in
12 Sunil Alphonse,
Yogic Science and its Role in Improving Sports Performance
“ICSSY 2017 MISSION OLYMPICS 2028”
2017 Page No. 332-334 International
KHEL SAHITYA KENDRA, New Delhi ISBN: 978-81-7524-957-8
www.khelsahitya.com
13 Sunil Alphonse,
Effects of Kapalabathi on abdominal obesity Among Sedentary Office Workers
Conference Proceedings: Perspective Approaches and Applications of Yoga and Physical Activity for Better Life
November 20 2015 ; Page No. 197-199 International Conference All Saints College, Trivandrum, Kerala ISBN: 978-81-910811-4-5
www.allsaintscollege.ac.in
Books Published
Paper Presentations
Seminars / Workshops Organized
Seminars Attended
"
1. Effect of Kapalapathi on abdominal obesity among sedentary office workers International Conference on Prospective Approaches and Application of Yoga and Physical Activity All Saints College, Tvpm, Kerala ISBN
978-81-910811-4-5 November 2015.
2. Treatment Procedures of Sports Injuries In Modern Medicine and Ancient Marma Chikiltsa National Seminar on Applied Sports and Injury Management NAM College, Kannur UGC Sponsored National Conference March 2016
3. Fitness Education in the Digital Age through MOOC – A Future Trend Emerging Trends In Fitness And Sports Sciences- Volume 1 Twentyfirst Century Publications Patiala ISBN
978-93-85449-31-4 January 2017
4. Yogic Sciences and its Role in Improving Sports Performance Proceedings of the International Congress on Sports Science and Yoga LNIPE, Gwalior (M.P) India ISBN
978-81-7524-957-8 Page 332-334 February 2017
5. A Comparative Study of Chakras in Yogic Philosophy and Endocrine Glands in Modern Medicine Modern Perspectives of Sports Science and Yoga for the Enhancement of Sports Performance Ganesar College Of Arts And Science,Tamil Nadu ISBN
978-93-5300-491-0 Page 304 March 2018
6. Detailing Asanas in Hathayoga Pradeepika and Gherenda Samhitha Star International Research Journal YOGA UGC Journal No : 63023 ISSN
2321-676X Volume 6, Issue 3 (1) March 2018
Workshops Attended
Refresher Courses Attended
Orientation Programmes Attended
"1.Induction Training Programe for Teachers working on Colleges
30 Days
PMMMNMTT, School of Education, Central University
05th September to 04th October 2018
2. UGC-Sponsered Refresher Course
21 Days
organised bt UGC-HRDC Kannur University
from 6th to 26th July 2018
Awards / Honours / Patents Conferred
"PG Dip in Yoga: 2013: Kannur University with (63.7%) 1st Rank
M.P.Ed : 2006 : LNCPE, University of Kerala with IInd Rank (72% )
Istrank in PSC Examination, Physical Education Teacher(U.P.S) in Malapuram district
Ist rank in PSC Examination, Physical Education Teacher(H.S) in Kollam district
IIIrd rank in PSC Examination, Vocational Instructor in Phy. Edn. (VHSE), State wide
Ist rank in Lecture in Physical Education (IHRD), State wide, Conducted by LBS
Ist rank in PSC, Vocational Teacher in Physical Education (VHSE), State wide
IInd rank in PSC Examination, Assistant Professor in Physical education, State Wide
"
Membership (s) in
Assigned Office Charges
Others
Countries Visited
| Faculty Name | Dr.Sunil Alphonse |
| sunil.alphonse@yahoo.com | |
| Designation | Vice-Principal |
| Experience Details | 10 years |
| Qualifications | PhD,MPE, MSC Yoga |
| Areas of Interest | Yoga |
| Field of Research | Yoga |
| Guideship Details | |
| Subjects Handled | Biomechanics, Yoga |
| Academic Responsibilities Undertaken | |
| Duties Performed | |
| Research Projects Undertaken | |
| Research Publications | "List of Publications 1 Sunil Alphonse, Shabu S J, Anjali o, Efficacy of Yoga on waist to Hip ratio among Obese people International Journal of Zoological Investigations [Vol.9, SPL ISSUE 2], 282-287 (2023). International SARAN PUBLICATIONSGorakhpur, INDIA ISSN 2454-3055 Published on 4th May 2024 www.ijzi.net UGC-CARE Listed (Group - II) Indexed in Web of Science 2 Anjali o, Haritha S Kurup, Sunil Alphonse Differential Lung Capacity Patterns: Athletes, NCC Cadets, and Non-active College Students in Focus International Journal of Zoological Investigations [Vol.9, SPL ISSUE 2], 282-287 (2023). International SARAN PUBLICATIONSGorakhpur, INDIA ISSN 2454-3055 Published on 4th May 2024 www.ijzi.net UGC-CARE Listed (Group - II) Indexed in Web of Science 3 Sunil Alphonse, Saheedha A, Amala Karthiga G and Dr. Arunaraj A Muscular Analusis of Sun Salutation International Journal of Zoological Investigations [Vol.9, SPL ISSUE 2], 282-287 (2023). International SARAN PUBLICATIONSGorakhpur, INDIA ISSN 2454-3055 Published on 4th September 2023 www.ijzi.net UGC-CARE Listed (Group - II) Indexed in Web of Science 4 Jasmine James, Augustine George, Sunil Alphonse, Saheedha A ‘Immediate Effect of Gratitude Journal on Mental Well-being of College Students in Kerala’ Indian Journal of Psychiatric Nursing [Vol.20, ISSUE 1] January-June 2023. National Wolters Kluwer – Mednow DOI : 10.4103/iopn.iopn_3_22 Published on 5th July 2023 www.ijpn.in UGC-CARE Listed (Sl no 144 in UGC Approved Sciences Journals List - 2022 ) 5 Saheedha A, Amala Karthiga . and Sunil Alphonse Isolated Effects of Asanas, Mudras and Suryanamaskara on Fat Percentage Among Sedentary Obese People International Journal of Zoological Investigations [Vol.9, SPL ISSUE 2], 11-16 (2023). SARAN PUBLICATIONSGorakhpur, INDIA ISSN 2454-3055 Published on 5th July 2023 www.ijzi.net UGC-CARE Listed (Group - II) Indexed in Web of Science 6 Augustine George, Babitha Mathews & Sunil Alphonse. ‘Effectiveness of One Time Use of Thought Record on Anxiety among College Students’ Malayalam Research Journal. Volume 15. Issue 2, May-August 2022 Pages 5816-5822 National Benjamin Bailey Foundation. ISSN-0974 1984 www.malayalamresearchjourjal.org UGC-CARE Peer-reviewed Journal Sl no 214 in UGC Approved Arts and Humanities Journals List – 2022 7 Sunil Alphonse & Dr. Wilson V A ‘Impact of Suryanamaskara on Abdominal Endurance Among Sedentary People’ Modern Thamizh Research. Vol. 9 No. 4. 30 part 6. Oct-Dec 2021 International RAJA PUBLICATIONS ISSN: 2321-984X www.rajapublications.com UGC-CARE (Group - I) Sl no 225in UGC Approved Arts and Humanities Journals List – 2022 8 Sunil Alphonse & Dr. Wilson V A ‘The Effects of Varied Yogic Practice on Waist Circumference Among Obese Men’ Modern Thamizh Research. Vol. 9 No. 4. 30 part 5. Oct-Dec 2021 International RAJA PUBLICATIONS ISSN: 2321-984X www.rajapublications.com UGC-CARE (Group - I) Sl no 225 in UGC Approved Arts and Humanities Journals List – 2022 9 Sunil Alphonse, Yogi Yayadevan Development of yogic inventory based on classical yoga for cancer and palliative care International Journal of Yoga, Physiotherapy and Physical Education Volume 3; Issue 5; September 2018; Page No. 55-56 International IJYPPE ISSN: 2456-5067 www.sportsjournal.in Impact Factor: RJIF 5.24 10 Sunil Alphonse ‘Detailing Asanas in Hathayogapradeepika and Gerenda Samhitha: A comparative Studty’ STAR Research Journal. YOGA Volume 6 Issue 3 (1) March 2018 Star International Journal ISSN : 2321- 676X www.starresearchjournal.com UGC Journal No. 63023 11 Sunil Alphonse, A Comparitive Study of Chakras in Yogic Philosophy and Endocrane Glands in Modern Medicine Conference Proceedings: Modern Perspectives of Sports Science and Yoga for Enhancement of Sports Performance 3rd March 2018; Page No. 304-306 National Conference GANESAR COLLEGE OF ARTS AND SCIENCE, Tamil Nadu ISBN: 978-93-53000-491-0 www.ganesarcollege.edu.in 12 Sunil Alphonse, Yogic Science and its Role in Improving Sports Performance “ICSSY 2017 MISSION OLYMPICS 2028” 2017 Page No. 332-334 International KHEL SAHITYA KENDRA, New Delhi ISBN: 978-81-7524-957-8 www.khelsahitya.com 13 Sunil Alphonse, Effects of Kapalabathi on abdominal obesity Among Sedentary Office Workers Conference Proceedings: Perspective Approaches and Applications of Yoga and Physical Activity for Better Life November 20 2015 ; Page No. 197-199 International Conference All Saints College, Trivandrum, Kerala ISBN: 978-81-910811-4-5 www.allsaintscollege.ac.in |
| Books Published | |
| Paper Presentations | |
| Seminars / Workshops Organized | |
| Seminars Attended | " 1. Effect of Kapalapathi on abdominal obesity among sedentary office workers International Conference on Prospective Approaches and Application of Yoga and Physical Activity All Saints College, Tvpm, Kerala ISBN 978-81-910811-4-5 November 2015. 2. Treatment Procedures of Sports Injuries In Modern Medicine and Ancient Marma Chikiltsa National Seminar on Applied Sports and Injury Management NAM College, Kannur UGC Sponsored National Conference March 2016 3. Fitness Education in the Digital Age through MOOC – A Future Trend Emerging Trends In Fitness And Sports Sciences- Volume 1 Twentyfirst Century Publications Patiala ISBN 978-93-85449-31-4 January 2017 4. Yogic Sciences and its Role in Improving Sports Performance Proceedings of the International Congress on Sports Science and Yoga LNIPE, Gwalior (M.P) India ISBN 978-81-7524-957-8 Page 332-334 February 2017 5. A Comparative Study of Chakras in Yogic Philosophy and Endocrine Glands in Modern Medicine Modern Perspectives of Sports Science and Yoga for the Enhancement of Sports Performance Ganesar College Of Arts And Science,Tamil Nadu ISBN 978-93-5300-491-0 Page 304 March 2018 6. Detailing Asanas in Hathayoga Pradeepika and Gherenda Samhitha Star International Research Journal YOGA UGC Journal No : 63023 ISSN 2321-676X Volume 6, Issue 3 (1) March 2018 |
| Workshops Attended | |
| Refresher Courses Attended | |
| Orientation Programmes Attended | "1.Induction Training Programe for Teachers working on Colleges 30 Days PMMMNMTT, School of Education, Central University 05th September to 04th October 2018 2. UGC-Sponsered Refresher Course 21 Days organised bt UGC-HRDC Kannur University from 6th to 26th July 2018 |
| Awards / Honours / Patents Conferred | "PG Dip in Yoga: 2013: Kannur University with (63.7%) 1st Rank M.P.Ed : 2006 : LNCPE, University of Kerala with IInd Rank (72% ) Istrank in PSC Examination, Physical Education Teacher(U.P.S) in Malapuram district Ist rank in PSC Examination, Physical Education Teacher(H.S) in Kollam district IIIrd rank in PSC Examination, Vocational Instructor in Phy. Edn. (VHSE), State wide Ist rank in Lecture in Physical Education (IHRD), State wide, Conducted by LBS Ist rank in PSC, Vocational Teacher in Physical Education (VHSE), State wide IInd rank in PSC Examination, Assistant Professor in Physical education, State Wide " |
| Membership (s) in | |
| Assigned Office Charges | Others |
| Countries Visited |